Master Cleanse

For the past five day I have been taking part in what is called a "master cleanse" http://therawfoodsite.com/mastercleanse.htm
http://calorielab.com/news/2008/07/17/master-cleanse-in-detail/ < this one is better! :)

The cleanse is a 10 day detoxification process in which you don't eat for 10 days and you drink a water mixture including freshly squeezed lemon juice, pure maple syrup and Cayenne pepper. I also drink an herbal tea laxative at night and sea salt water in the morning

I did a lot of research upon doing this because obviously eating for ten days doesn't seem healthy let alone appealing.

Anyhow, at the end of the day today I will have completed day 5! This has probably been one of the hardest things I have ever done but has shown me how strong of a person I am. It hasn't been easy and I doubt the next 5 days are going to get any easier but so far it has been worth it.
I challenge you to check it out yourself. The website I gave above gives some pretty good info on it and if you are really interested you can buy the book, like I did!!